Author: Elizabeth Reeves

We often feel back pain for many various reasons, and there are also many different solutions to ease the pain. In this article, I will focus on complementary therapies for back pain. Sometimes, we feel pain in our body because we hold onto tension and harbour too much stress in our body from our mind. One particular […]

  When we think about pain, we generally refer to a physical sensation. We must not forget, however, that the perception of pain is something very complex. In addition to the pure sensation of pain, in fact, there are emotional and psychological components. These are as important as the mechanisms that underlie the transmission of […]

Bach flower remedies (also referred to as Bach flowers) are a popular complementary therapy.  Bach flower remedies are usually considered to be a homeopathic treatment, but they are technically a bit different.  Traditional homeopathic therapies are usually designed specifically to treat both physical and mental or emotional ailments.  Bach flower remedies, however, focus mainly on […]

While musculoskeletal conditions are among the most common medical issues, many of them can also be some of the most painful.  There are numerous different kinds of musculoskeletal problems, and they can vary widely in severity. Musculoskeletal disorders are conditions that affect the muscles, joints, and/or bones. Examples of musculoskeletal conditions include: Carpal tunnel syndrome […]

Acupressure is a complementary therapy that has become increasingly popular.  Acupressure is a therapy in which the points generally used in acupuncture are stimulated through massage and/or pressure rather than needles. Acupressure tends to appeal to many who would find the needles used in acupuncture to be a bit intimidating.  It could also be a […]

Musculoskeletal problems are common but often distressing, uncomfortable, and even painful conditions.  If you think you might have a musculoskeletal disorder of any kind, you are probably eager to learn about complementary therapies that can be used along with whatever conventional treatments that your doctor considers necessary. In this article, we will discuss musculoskeletal disorders […]

Chiropractic treatment is one of the most popular types of complementary therapy.  Many people in Western countries seek chiropractic care, and such therapy is generally considered a primary treatment option for many kinds of back pain. What is Chiropractic Treatment? Chiropractic treatment is specialized treatment on the back carried out by a fully trained and […]

Massage therapy has become increasingly popular during recent times.  Massage therapy sessions are not only a good way to unwind and relax, but can also be a form of complementary therapy for people with a wide range of conditions, especially musculoskeletal ones. What is Massage Therapy? Massage therapy is massage carried out by a qualified […]

Kinesio taping was developed in 1979 in Japan, by licensed chiropractor, moxibustion therapist, and acupuncturist, Dr. Kenzo Kasa.  Kinesio taping is now the most prominent method in therapeutic rehabilitative taping, an important area in the field of rehabilitation and sports medicine.  It is also a well-known complementary therapy. What Does Kinesio Taping Involve? Kinesio taping […]